Tuesday 15 August 2023

Gym and bureaucracy

It's been 5 weeks! I finally got back to gym last night. The past 5 weeks I've either been away, sick, or cramping. Finally I was able to get back to Body Balance last night. I forgot what a buzz I can get after going to the gym. More often than not, it is definitely a mood booster for me. I even woke up with my abs hurting a little bit :) Which means I was exercising right :) Hehe. 

I'm finally back at uni today. Albeit, I didn't get in until like 12:30, at least I got here right? I've been working in the lab today, downloading lots of data and packing up my branches I had set up for measurements the past week. I got into the lab and it was 28 degrees Celsius again, I swear the people here must be trying to kill me. I set it back down to 22 deg C, but with in an hour or so it reverted to 28 deg C again. I think I've changed it so it will revert back to 22 deg C if it is changed temporarily. Why would someone set it to 28 deg C to begin with? No where in the world is that comfortable indoor working conditions. No wonder my branches dried up so fast! If it changes back again any time soon, I am going to have to complain to someone. I have no idea who, everything at my current uni is assumed knowledge and most of what I have found out I have had to learn either via making mistakes or asking people several times directly. 

This university is very laid back in some ways, which is kind of nice, but it definitely needs more structure for me. But then on the other hand to get any form of approval for expenses or field trips you have to submit the same forms at least two times to different offices/people for approval. Why must I complete the same paperwork twice? It is so inefficient. Whilst at my previous university it was harder to get permission because of risk assessments, and they even failed to enroll me properly once, it was much more organised and straight forward. I would know what else I needed to do to get approval. Where I am currently, I ask the finance team what approval I need and they don't tell me. Instead the next week I get another email asking me why I haven't got approval, and I have to ask them again what the second approval is that I need. 

Let's get back to a happier topic - gym! Hopefully, I can get back into the habit of regularly going again. I would love to be able to go 3-4 times a week, but let's aim for once a week for now. Some time in the past few weeks I even looked up doing some capoeira classes, however, there were no beginner adult classes anywhere near my home or my work place. Perhaps I should try and pick up Body Combat or Body Pump to get my heart rate up some more. Again, they will be additional classes to my Body Balance that I need to get back into doing first. At least with Body Balance I generally do get severe migraine symptoms afterwards. That's one of the reasons I quit Body Combat, which I really enjoyed. Perhaps now I am seeing a physio and remedial masseuse regularly it won't be as bad?

Speaking of migraine, thankfully my symptoms have not been that bad lately. I have had some mild headaches and neck pain, but, considering the amount of stress and driving I have been doing it has been quite the miracle! Sunday evening my brain was pretty foggy after work, I think everything from the previous 2 weeks of non-stop doing things and a family death had finally caught up to me, but again no severe migraine which was great :)

Monday night I even fell asleep on the 2-seater couch that is definately too short to lay straight on. I passed out around 8 pm and didn't get up again until past 8 am. I woke up a few times but I just rotated and went back to sleep, I was way too exhausted to get up and go to bed even. I did notice my lower back aching a bit, but once I got up it appeared to improve. Again, despite not even having a proper pillow, I had no migraine symptoms the next day! I did decide to work at home another day though.

Well, I better wrap things up for now and try and do some more work whilst my data is downloading still. This is why I am currently on two laptops, so I can actually do something. 

Ta Ta For Now.

Friday 11 August 2023

Driving all the time

This past week and next few days a very busy and exhausting.

Let's start with last Saturday.

Time to drive 5.5 hrs to my field site. Albeit I love the field and this site is one of my absolute favourite places, the drive is long, and as the only driver it feels longer. It was a bit of  slow start as we had to make a few stops along the way to pick up various things, but we got there in the end. The end was around 9 pm to a cabin in the forest. Strangely I wasn't very cold. We eventually got the car unpacked, the camp unlocked, and the gas fridge started. We had dinner in the town we bought groceries in so at least we had eaten. I had a fair bit of trouble getting to sleep that night though. Which is pretty strange for me when I am at this particular field site. I didn't get to bed until close to midnight, but I remember looking at the time and it was like 3am before I had gone to sleep. I guess there was a lot on my mind. 
- I had a volunteer I barely knew, who is also new to the country, but thankfully has field experience elsewhere in the world. 
- This was the first field trip I was leading in over 3 years. 
- There had just been a death in the family and I was debating whether or not I could make it to the funeral which is at least another 5 hours from my home, and also 5 hours from the field site, not that I could drive straight from the field in a uni vehicle and with my volunteer. 
- I also had a bunch of unhelpful emotional personal life things going through my head that were unrelated and very unhelpful too

Sunday, as usual the first day in the field is always a slow start, but we got done what we needed. However, then it started to rain. We were coming back on a tricky road and the vehicle literally slide sideways like a crab. There was a bit of a drop off the edge too, but thankfully there was a log that helped keep us up. The car wasn't rocking or anything, but we waited out in the rain for help rather than in the car to be safe. The nearest town is between 60-90 mins away and with the rain the guy we called would have to drive a bit slower, so we were out in the rain for almost 2 hours. The guy that came was really good and knew what he was doing and it all went well. Still had a bit of trouble going to sleep but definitely not as bad. I still had a lot of the same stuff on my mind, but I did some 'journaling' too.

Monday, we went out and located my species and replicates to collect later. However, we decided to call the trip early due to the rain. One of the reasons why I scheduled the trip in August was because Winter is the dry season, and I wanted to get hydraulic threshold measurements. Doing these measurements in the rain means my plants are under no water stress and it would be fairly pointless to measure. I brought a bottle of wine up, so we drank that , since it was our last night there. The wine definitely helped me get to sleep. Still did some journaling to try and keep the thoughts at bay. 

Tuesday, we packed up the camp, we collected my samples, so they would be as fresh as possible and we headed off. We made pretty good time, and got back to the uni by 5pm. I was the only driver as my volunteer hasn't got an Australian license yet, so I was pretty happy that I made it back in good time. I put my samples in the cool room and then my partner picked me up and we had yummy Indian food. It was nice to go out to dinner with them and spend time with them, with me being away for a few days and prior to that being sick, we haven't spent much time together lately.

Wednesday, I had a a bit of a sleep in and got to uni by midday. Then worked in the lab setting up my branch samples until about 8pm. If the instruments worked well I would have been able to leave earlier, but I had to restart and replace things a couple of times. By now it had been decided that I was driving my mother and I to where our family funeral was on Thursday, so once I got home I had to unpack from my field trip and pack for a funeral.

Thursday, was another day of driving for me, as Mum can't drive much. But we got up here in decent time still. In time to go to the local shops and grab some food. I used remote desktop to check how my measurements back at the lab were going. I eventually got connected with the motel wifi, but my measurements were going strange. I have taken measurements on this species from my other sites before so I was a bit worried and confused last night. I'm wondering if someone has turned up the air conditioning, and it is too hot in the lab for my species, so their drying out is accelerated. When I got into the lab on Wednesday it was 28 degrees Celsius, which is way to hot for not only my plants, but me too. So i put it back down to 22 deg C, so I could work. I sent an email at midnight to a post doc about my concerns.

Friday, is today. The funeral was today. I've definitely used a whole lot of spoons socialising though. My branches are at least generally consistent with the readings for the night before. So I'm not really thinking about it much for now.




Saturday, tomorrow, I will already be heading back home. This time by myself. 

Sunday, I have a 4 hour job.

Monday, it's back to the uni office again, right? Or the lab, likely. 

Okay, so this isn't a very deep post, but I kind of feel it is important to me just to record the exhausting things I am going through. Driving at least 6 hours 3 times within 5 days, a field trip that didn't go as planned, a death in the family, and still trying to stay mentally sane and do work on my PhD, it quite a lot to go through. I need to acknowledge that. I just wish other people understood how much I go through at times and that's why I may not be as "productive" or "social" or "energetic" as the majority of my colleagues. 

On the plus side of the past week, I've been relatively migraine symptom free :)





Sparks?

Hello there... the angel from my... rainforest? My enjoyment of research has been partially reignited, probably only temporarily considering...